Pregnancy is an exciting journey filled with changes – some expected, like cravings and a stretched-out belly – and others more surprising, like how it can affect your teeth and gums. While many mums-to-be are well-educated about prenatal vitamins and baby preparations, oral health during pregnancy often gets overlooked.
So, how exactly does pregnancy affect your oral health, and what can you do to protect your smile while you’re expecting? Understanding the importance of oral health during pregnancy can help you take the right steps to maintain a healthy mouth for both you and your baby.
How does pregnancy impact your oral health?
During pregnancy, estrogen and progesterone levels surge, boosting blood flow throughout the body, including your gums. This extra circulation can make your gums more sensitive and prone to inflammation, leading to swelling, bleeding, and an increased risk of gingivitis.
Maintaining oral health during pregnancy is especially important, as your body’s altered response to bacteria means that even with your usual oral hygiene routine, you may be more susceptible to gum disease. Left unchecked, gum disease can contribute to serious health concerns, including premature birth and low birth weight.
Morning sickness and your teeth
Morning sickness can also impact your oral health, with frequent vomiting exposing your teeth to stomach acid. Vomiting exposes your enamel to stomach acid, which can weaken your teeth and make them more susceptible to cavities and sensitivity.
To minimise damage:
- Rinse your mouth with water or a fluoride mouthwash after vomiting.
- Avoid brushing immediately after vomiting – wait at least 30 minutes to prevent scrubbing acid into your enamel.
Is it safe to visit the dentist while pregnant?
Yes – and you should! Some expectant mums worry about dental visits during pregnancy, but here’s the truth: it’s not only safe, it’s highly recommended. Maintaining regular check-ups and professional cleanings helps prevent potential oral infections, which have been linked to complications like premature birth.
Your dentist can also provide tailored advice and treatments to keep your mouth healthy during pregnancy, ensuring both you and your baby stay in the best possible health. Just be sure to let your dental team know you’re expecting so they can provide the safest care.
Top tips for maintaining your oral health during pregnancy
- Brush and floss daily to keep plaque at bay.
- Use a soft-bristled toothbrush to prevent gum irritation.
- Keep up with routine dental check-ups and professional cleans.
- Address any dental concerns early—don’t wait until after birth to treat cavities or gum issues.
Book your pregnancy-friendly dental check-up today
Pregnancy is a time of big changes, but your oral health doesn’t have to take a backseat. Keeping your teeth and gums in top shape is essential for both your well-being and your baby’s health.
If you’re due for a check-up or have concerns about your dental care during pregnancy, our friendly team at The Smile Collective is here to help. Schedule your appointment today.
*This information is general and not intended to be a substitute for medical advice. For personalised dental advice, consult with your dentist.
